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joyoverstreet
Sep 16, 2022
Adventures in the Dark Side
COMING SOON! The Cherry Pie Paradox audiobook and workbook will be available by 9/30. Meanwhile, take a peek at your hidden selves.


joyoverstreet
Aug 5, 2022
Fun with Mindful Eating
Mindful eating is as close as your next meal, but a lot takes place in your head--your mental yama-yama. Have a listen.


joyoverstreet
May 23, 2022
The best testimonial ever!
Geneen Roth recommends The Cherry Pie Paradox, because Thin Within changed her life (and the book is about the Thin Within process).

joyoverstreet
Nov 4, 2021
Does Thinking Make it So?
When you think of yourself as "someone with a weight problem," you behave that way, and the problem persists. Time to flip that self-image.


joyoverstreet
Aug 27, 2021
Cherry Pie Paradox is REAL!
After 40 years procrastinating and 3+ years writing, I hold the physical book in my hands. It's not just a reality, it's a thing of...


joyoverstreet
Aug 12, 2021
Could you have "orthorexia?"
Orthorexia (from Latin: orth=correct, orexia=appetite) an obsession with proper or ‘healthful’ eating. Full description here:...

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